45Pounds.com
Where Custom Meal Plans Make the Difference!
Work out with
National Fitness
Trainer Ian Baker
and his team in
these videos that
will teach your
child different
exercise
techniques which
she or he can do
on their own
almost anywhere!

Available only at
45Pounds.com
Martial Arts Exercise Video Clip
Preview: Clip 1  Clip 2
45Pounds Martial Arts Exercises for Kids - DVD
This video will incorporate various martial arts moves into an exercise routine that will be fun and informative for your child. 30 Minutes. DVD format.
$14.95
Aerobics Exercise Video Clip
Preview: Clip 1  Clip 2
45Pounds Low Impact Aerobics for Kids - DVD
This video will teach your child different exercise techniques which she or he can do on their own almost anywhere! 30 Minutes. DVD format.
$14.95
Stepping Exercise Video Clip
Preview: Clip 1  Clip 2
45Pounds Walking & Stepping for Kids
Walking and stepping exercise designed to help your child raise his or her heart rate and burn calories with low impact to young bones and joints. 30 Minutes. DVD format.
$14.95
Three Exercise DVDs for Kids
Includes Low Impact Aerobics for Kids, Martial Arts Exercises for Kids, and Walking & Stepping for Kids. 30 minutes each. DVD Format.
$39.95
Telephone Counseling Session with a
Certified Kid's Nutrition Specialist
30 Minute Counseling Session $40.00
60 Minute Counseling Session $60.00
Your program already includes meal plans.  You can purchase
additional meal plans from this location if you are already a member or
are adding this to a program order.  If you are not a member, click here
to view our program options and join today.

You can add additional weeks of meal plans (below) - these can be for
friends or family members.
One Week of Custom Meal Plans $12.95
Two Weeks of Custom Meal Plans $24.95
Four Weeks of Custom Meal Plans $39.95
A meaningful exercise program is important
to your child's overall health.  For this reason
45Pounds offers an optional custom exercise
program.  These plans are designed
specifically for your child by a fitness
professional based on your child's detailed
profile (filled out after purchase).  
These plans are designed by our U.K. partner
BPM Active.
 kid exercise running
kid exercise with weights
kid exercising sit-ups
Help your child
live a lean,
healthy life with
our custom
exercise program.
(Designed for your child by
a fitness professional)
kid exercising pushups
Add a Custom Exercise Plan to ANY order
2 Week Custom Exercise Plan $24.95
4 Week Custom Exercise Plan $39.95