45Pounds.com
Helping Your Child
Helping Your Child
Helping Your Child Lose Weight
And Eat Healthy
Mark & Lisa Daniel
Copyright 2004 by Mark A. Daniel
7th Printing, June 2009
45Pounds, LLC
Foreword
Congratulations on your purchase of this program. You have taken the first important step to helping your child
become healthier and happier.
Do not be dismayed by the small size of this book. The principals behind healthy weight loss are not
complicated. We aren’t building an empire here on pills, supplements, or program foods. We aren’t espousing
elimination of carbs or fat, or concentration on one particular food group. What we have done is to take the
principles of good nutrition and applied them to a program to help our children eat better and get to a healthy
weight. In addition we’ve built a support system for your child through our on-line services at 45Pounds.com.
Finally, but probably most importantly, we’ve instituted a meal plan program to help parents more easily follow
a system that meets with the principles outlined in this book.
You will see references in this book to certain reports or links that are available in previous issues of our
newsletter. We have archived these newsletters in the member section of the website.
This is our seventh printing, and we've learned a lot from our customers over the past five years. We hope to
share some of this with you in this book and in the member section of the website. It’s always so good to hear
from our customers, so please contact us with any comments or questions. Please also share your success with
us. It’s very satisfying to know we’ve helped another child avoid the hazards of living an overweight lifestyle.
So enjoy the book, apply the principles, and start your child on a path to a healthier, happier life!
Click Here for the Next Page
And Eat Healthy
Mark & Lisa Daniel
Copyright 2004 by Mark A. Daniel
7th Printing, June 2009
45Pounds, LLC
Foreword
Congratulations on your purchase of this program. You have taken the first important step to helping your child
become healthier and happier.
Do not be dismayed by the small size of this book. The principals behind healthy weight loss are not
complicated. We aren’t building an empire here on pills, supplements, or program foods. We aren’t espousing
elimination of carbs or fat, or concentration on one particular food group. What we have done is to take the
principles of good nutrition and applied them to a program to help our children eat better and get to a healthy
weight. In addition we’ve built a support system for your child through our on-line services at 45Pounds.com.
Finally, but probably most importantly, we’ve instituted a meal plan program to help parents more easily follow
a system that meets with the principles outlined in this book.
You will see references in this book to certain reports or links that are available in previous issues of our
newsletter. We have archived these newsletters in the member section of the website.
This is our seventh printing, and we've learned a lot from our customers over the past five years. We hope to
share some of this with you in this book and in the member section of the website. It’s always so good to hear
from our customers, so please contact us with any comments or questions. Please also share your success with
us. It’s very satisfying to know we’ve helped another child avoid the hazards of living an overweight lifestyle.
So enjoy the book, apply the principles, and start your child on a path to a healthier, happier life!
Click Here for the Next Page
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