Diets for Kids - Healthy Weight Loss for Kids - Diet plans for kids with custom meal plan, child diet book, Kid Diets

45Pounds.com Diets for Kids - Healthy Weight Loss Program
Customized meal plans to help your child lose weight
Our kids need healthy, balanced diets

Hi i just wanted to let you know I have lost 45 pounds with your healthy diet for
kids. I have made myself so much healthier. I have reached past my weight
target. Thank you so much for your help.

Maggie Age 13

Rylie is 8 1/2 and loves to eat!! But she is doing so well with your diet for kids.
In just 3 weeks (as of last Sunday) she has lost 10.5 lb. She is happy with the
amount she is eating! (of course the withdrawals from the pizza was hard!
:o)) She is so excited about the weight she has lost, it is fabulous. Her brother
who is about a 24 BMI, has lost 7.5lbs and I have lost 17lb. We are all loving it!
I have told a few friend about it and they want to try it for their kids.

Thanks Again.

Tracie
Woodland, CA

Just wanted to let you know that my son, Alex, has been on your healthy diet
for kids for only 3 weeks and has lost 8 pounds already. We are all very excited
and I have recommended your program to a number of people. As I am a
Personal Trainer, fitness is extremely important to me and you have come up
with a way to make eating right easy and totally do-able.

Thank you so much for enabling my son to take control without giving up
everything he likes. He is continuing on the program and is very enthusiastic.

Sincerely
Nancy
Palm City, FL

Just wanted to send you a much deserved THANK YOU. Antonia has been
following the menu plan, we are on Week 3 and she has already gone from
108lb. to 100lb. and lost 3 1/2" in her abdominal area. Not so important to us is
the number on the scale, but the way she looks and feels. You guys deserve
so much thanks and should and must be so proud of what you are doing for the
lives of our youth. Thanks for sending the personalized menus for Antonia and
the exercise plan. We are currently just walking 3-4 days a week and riding
bikes 2 days a week now at least we will have some variety of exercises!

Respectfully,
Cindy
Westminster MD

I just wanted to let you know how happy I am for a program geared towards
children. I purchased your program for our almost 8 year old daughter and
after 2 weeks she is down 3.6 lbs. It is easy enough for her to do on her own
and she is making better choices in food selection and serving sizes.

I have worked (and still do) with people trying to lose weight here in the
Doctor's office where I work. I have mentioned your healthy diet for kids to
many of them and given your web address. I think you are doing a great job….
Keep up the good work! You are making a BIG difference in the lives of people
and empowering them to take control of their health.

Sincerely:

Bonnie R., LPN
Hot Springs, SD

Your child's
picture here?

It can happen &
we're here to help
your child succeed!

Before

After

Wow!! I cannot thank you enough for creating
your program. It has changed the life of my family. My daughter
Sydney is 10 years old and was overweight - she was feeling very down and
upset about her weight...the final blow was when her Grandpa told her she was
FAT - Sydney cried for 3 days straight. I went on the internet and luckily found
your website. Since that day she has lost 10 pounds in 6 weeks and over 6
inches..she is a new child. Everyone has noticed and is asking for my secret. I
of course am directing them to your site. You truly changed our life - however,
what if I hadn't found your website? Sydney would still be an unhappy child. I
want to help spread the word - let me help you help others - please send me
flyers - business cards and I will distribute for you - I know your other
customers would probably want to do the same. Together we can help change
lives - sounds corny but, Oh so true. Please post on your website and I hope
that others will also want to help.
Sincerely,

Cheryl
Fresno, California

A healthy, balanced diet is
important for our kids.

Diets - Amanda lost weight with the 45Pounds healthy diet for kids

Diets - Caleb lost weight with the 45Pounds healthy diet for kids

Caleb & Amanda

D aily meal plans
based on your child's
food preferences

On-Line Cookbook
with over 150 recipes
for the whole family

Our member
Newsletter - packed
with useful tips

A link to "Helping Your
Child Lose Weight &
Eat Healthy"

A packed lunch plan
for school

Your child can find a
new friend at the
"Pen-Pal Center"

We have lost a total of 182 pounds as a
family!!! Caleb - has achieved his goal. He went from a weight of 205 last
June, to 144 pounds this June!!! Amanda - age 8 lost 32 pounds. I am very
proud of my kids for taking charge of their lives in this way....they feel so
much better and have so much more energy. My husband has tried many
diets and has struggled a long time with his weight. Your program has
allowed all of us to succeed as a family. Thank you so much for your program.
My kids look and feel great.

Gail
Fort Kent, Maine

Diets - Krystal lost weight with the 45Pounds diet for kids

Diets - Eric lost weight with the 45Pounds diet for kids

Kaley Before
45Pounds

Kaley After
45Pounds

Krystal Before
45Pounds

Krystal After
45Pounds

Eric Before
45Pounds

Eric After
45Pounds

One year later...

... and the weight
stays off!

2 to 8 week meal plan
program options
available

Click Here for more
information.

Our Custom Meal Plans Make the Difference
Meal plans built one at a time - not "pre-made"
What do you get? Everything below:

Diets - Connor lost weight with the 45Pounds diet for kids

	Connor Before 45Pounds		Connor After 45Pounds

Diets - Calli lost weight with the 45Pounds diet for kids

Forget fad diets. Start
your child off right with a
healthy eating lifestyle.

No more diets

ALL membership fees are one-time only charges.

There are no monthly charges and nothing else you must
buy.

Your custom built meal plans can be rotated (you won't
need to buy more). We will give you guidance, answer your
questions, and help you make these meal plans work for
your child. Our on-line resources also include a full listing
of substitutes so you can create additional variety, and you
can even call us and review your child's meal plan with a
nutrition specialist.

No special or expensive foods are necessary.

Questions? Call 254-725-4224 or email
support@45Pounds.com

Click Here to learn more about our custom meal plans.

Is my child too young to put on a diet?
This program is safe and effective for children
as young as four. There's no maximum age
and parents frequently do the program with
their children.

My child is a picky eater, or has special
dietary needs. Can you help?
We've built meal plans for literally thousands of
children, including some of the pickiest eaters
you can imagine. We have also built plans for
vegetarian, food allergies, asthmatic, Kosher,
gluten free, autistic, and many other specific
dietary needs.

I don't want my child to feel deprived,
or like she is on a diet.
This program allows a tremendous amount of
food, with meals and snacks allowed every few
hours. She won't be eating "mouse food" either,
and no special foods, or bad tasting foods. The
meal plans include everything from hot dogs and
pizza to spaghetti and tacos. Each meal plan is
custom built. You tell us what your child likes to
eat and we will do our best to put it in her plan.

I don't have a lot of time. I need meals
that are fast and easy to prepare.
The meal plans are very customized. Don't like
to cook? Don't have time? Just tell us and we
will provide quick and easy meals. This does not
have to be a time consuming process.

Back to School Tip #1

Many of you have busy, hectic lives. That being
said, packing your child's lunch is very
important. You also need to equip them with
something to get them through the day without
visiting the snack machine. Take the extra 20
minutes to put a lunch together for your child.
It doesn't have to be complicated, and if your
child is old enough you can rely on him or her
to do this.

Below is an actual school lunch menu pulled
off the internet. These aren't the three worst
days, just the first three consecutive days that
came up.

Day 1
Hamburger
French Fries
Lettuce & Pickles
Chocolate Chip Cookie
Milk

Day 2
Chicken Nuggets
Mashed Potatoes
Gravy
Hot Rolls
Orange Slices
Milk

Day 3
Sub Sandwich
Potato Chips
Lettuce & Tomato
Pears
Milk

The approximate calorie value for each of
these lunches (not including going back for
seconds) is:

Day 1 - 750 calories
Day 2 - 950 calories
Day 3 - 935 calories

This is a LOT of calories for a youngster who
is trying to lose weight and represents as
much as half of his or her total recommended
daily intake of calories. We all suspected that
school lunches were a problem, but they can
totally derail a healthy eating program,
especially when our kids go back for seconds,
or when they get the chocolate milk (even with
2% milk that's 180 calories for one cup - more
than a canned soft drink). Then there's tater
tots (259 calories for a regular size), fruit
cocktail (181 calories for one cup), chocolate
cake (104 calories), pizza (230 calories per
slice), and on and on...

For a child who's trying to lose weight, or just
trying not to gain, this makes it nearly
impossible to succeed. This should make
clear the importance of packing a healthier
lunch. For example:

1 Turkey & Ham wrap
1 Low fat Yogurt
1 Butter Toffee rice cake
1 Apple
8 oz. PowerAde

That's a LOT of food, and only 445 calories.
You can do even better using yogurt with
Splenda, or drinks with no calories, but we
wanted to give you an example that used no
artificial sweeteners.

Over a one week period, packing your child's
lunch can save over 2,000 calories – more
than one whole day's worth of food for most
kids. So, you can see the importance of
packing a lunch for your child.

Members – you can find more packed lunch
ideas in the member section of the website.

Non-Members – Join today and we will custom
make packed lunch plans for your child based
on food he or she likes to eat.